Yoga & Wellbeing

Granada City, Spain

Stay in our traditional carmen, nestled in the shadow of the Alhambra Palace. Our original retreat, the essence of Samyama Fitness, the essence of balance, the perfect way to spend a week.

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Our Yoga & Wellbeing retreat is the perfect place to relax, refresh and rebalance your life. The program provides the basis for a relaxing and rebalancing week with the freedom to explore the delights of Granada, and have a holiday.

At Samyama Fitness we believe in balance and our Yoga & Wellbeing retreat is the essence of this philosophy. We aim to help you discover the building blocks to make changes to your lifestyle; these building blocks are easy to maintain. They are effective and improve you life. We don’t want you to change your life for 7 days a year, we believe for real wellbeing the changes need to be longer lasting and need to affect every day of your lives. That’s the only way to really improve your quality of life.

Not only do we provide the yoga, healthy eating and relaxation you need to bring some balance back to you life. We also provide the opportunity for you to discover new skills, make new friends and have fun.

That’s why we chose Granada for this retreat. It’s our favourite city in the world and one that offers something for everyone: gastronomy; traditional Spanish culture; Moorish architecture; tapas; Flamenco; museums; and even shopping in the new town.

This retreat is perfect for all levels of yoga and fitness and our unique blend of retreat and holiday make this retreat perfect if you are travelling alone, as a couple or with a group of friends.

Program

What's included ?

* Accommodation.
* Daily yoga classes.
* Yoga equipment (mats etc.)
* Delicious breakfast buffet.
* Freshly prepared dinner buffet.
* Use of pool
* Laundry & towels & toiletries.
* Orientation & Albayzin Walk.
* Herbal teas, water, fruit.
* Free Wi-Fi.

Yoga &
Pilates

With sessions each day you get the chance to explore and develop your practice. Whether you are an experienced yogi or have just started you will be given the guidance space and surroundings to get the most out of yoga.

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With a mix of iyengar, hatha, ashtanga, kundalini and pilates our classes are led by some of the best teachers in Granada, and, more importantly, they are all wonderful people who bring a little bit of their own personality into the classes. They are all friends of ours and by the end of the week they will be friends of yours too.

Activities &
Therapies

We believe that through activities we can enhance our lives and so at the Carmen Samyama Retreat we encourage you to be active with a range of optional activities.

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Don’t worry if you simply want to relax by the pool between yoga classes. That’s fine but we offer a range of activities such as walking tours, artisan bread baking, cookery, ceramics, Spanish language, wine tasting, tapas tours and Thai yoga massage.

Diet

We believe that healthy food is tasty and that tasty food is healthy. Every day you will be treated to the most delicious homemade foods. Our aim is help you discover the benefits that a healthy and wholesome diet can have on your mind, body, and soul.

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Every day you will be treated to breakfasts of freshly baked bread, organic homemade marmalades and jams and selections of seasonal fruits plus fresh pressed juices.

Dinner is a delicious buffet made up of at least 5 vegetarian dishes, made from scratch by our chefs. Each night you will be treated to some of the most delicious meals all designed to be as delicious as they are healthy. Inspired by the foods of Japan, China, India and the Middle East the food is spiced perfectly and will inspire you to make real changes to your diet at home.

Rooms

Beautiful rooms in the most traditional of properties.

A simply stunning Carmen (Villa) with comfortable rooms, large communal areas, ample gardens and a pool.

Its a touch of traditional luxury and the perfect place to spend a week even without the yoga.

Things to do

Activities can be added to your purchase once you have selected your retreat, saving you up to 10%

Albayzín Walking Tour

Explore the ancient El Albayzin (old town)

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Stroll around El Albayzín with our local guide. The stunning walk is the best way to get to know the area. Led by our resident guide you will make it to Mirrador san Nicolas for spectacular sunset view of Alhambra and Carmen Samyama – Book at Carmen

Hanging Bridges Walk

Walk through the impressive Los Cahorros Gorge

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The impressive Los Cahorros Gorge is situated 2 kilometers from the sleepy carmenge on Monachil, approximately 10 kilometres from Granada. Until recently, the gorge was only really known by rock climbers as its steep limestone cliffs offer plenty of challenging routes for climbers.

The guided trek with our guide will take you through a particularly beautiful walk alongside the Rio Monachil-Monachil river, offering unbeatable views, waterfalls, rock pools for paddling or swimming, walking alongside acequias (small canals) that date back to Moorish times and, of course, the famous hanging bridges.

The hike takes you through some spectacular Andalucían countryside. The lush valley is home to numerous fruit trees (apple, cherry, pomegranate), wild flowers and herbs (lavender, thyme, rosemary), all interspaced with almond and olive trees.

The Monachil river has its source in La Velata – one of Spain’s highest mountains. The water is clean and cold. Very cold. A kind of cold that is only really welcome on a hot summer’s day.

Despite the hanging bridges appearing daunting at first glance – the longest is 55m long and is suspended a good 15m off the river – the bridges are regularly used and checked for safety. They do move and sway a bit while crossing, but it just adds to the fun.

Book at Carmen

Note: The trek is to a moderate extent physically challenging (mainly due to the heat) and is not recommended for those with vertigo. You will need comfortable and grippy shoes (ideally trainers), a small backpack (provided) and plenty of water.

Private Yoga

One to One yoga lesson

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Want to deepen your practice, explore a new element of yoga, or work on a particular posture?

Our private yoga classes are perfect.

Book at Carmen

 

Thai Yoga Massage

2hr Thai Yoga Massage

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Treat yourself to a relaxing and invigorating 2 hour Thai Yoga Massage. For those of you who have not had one, then you have to try it.

This is one of the most popular therapies on our retreat and spots are booked up very quickly so we suggest ordering in advance.

Book at Carmen

Language Course

2 lessons of practical Spanish, 5 days a week.

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Learn Spanish the fun way with professional teachers! Practical daily tuition aimed to get you speaking Spanish quickly!

Immersing yourself in a language is the best way to learn it. Our course is run in partnership with a local school just a short walk from the villa & takes advantage of the fact that you are already in Spain and through a creative, practical and interactive program our teachers will help you to make the most of your time in Spain and improve your language skills. We need 4 weeks notice to book this

Course runs Monday through Friday

Prices & availability

See below for 'live' information on our prices & availability

Date Retreat Location Price  

June 2017

06 Jun to 10 Jun Yoga & Wellbeing Granada, Spain £695 Full
10 Jun to 15 Jun Yoga & Wellbeing Granada, Spain £869 Full
15 Jun to 20 Jun Yoga & Wellbeing Granada, Spain £869 Full
20 Jun to 24 Jun Yoga & Wellbeing Granada, Spain £695 Full
24 Jun to 29 Jun Yoga & Wellbeing Granada, Spain £869 Full
29 Jun to 04 Jul Yoga & Wellbeing Granada, Spain £869 Full

July 2017

04 Jul to 08 Jul Yoga & Wellbeing Granada, Spain £695 Full
08 Jul to 13 Jul Yoga & Wellbeing Granada, Spain £869 Full
13 Jul to 18 Jul Yoga & Wellbeing Granada, Spain £869 Full
18 Jul to 22 Jul Yoga & Wellbeing Granada, Spain £695 Full
22 Jul to 27 Jul Yoga & Wellbeing Granada, Spain £869 Full
27 Jul to 01 Aug Yoga & Wellbeing Granada, Spain £869 Full

August 2017

01 Aug to 05 Aug Yoga & Wellbeing Granada, Spain £695 Full
05 Aug to 10 Aug Yoga & Wellbeing Granada, Spain £869 Full
10 Aug to 15 Aug Yoga & Wellbeing Granada, Spain £869 Full
15 Aug to 19 Aug Yoga & Wellbeing Granada, Spain £695 Full
19 Aug to 24 Aug Yoga & Wellbeing Granada, Spain £869 Full
24 Aug to 29 Aug Yoga & Wellbeing Granada, Spain £869 Full
29 Aug to 02 Sep Yoga & Wellbeing Granada, Spain £695 Full

September 2017

02 Sep to 07 Sep Yoga & Wellbeing Granada, Spain £869 Full
07 Sep to 12 Sep Yoga & Wellbeing Granada, Spain £869 Full
12 Sep to 16 Sep Yoga & Wellbeing Granada, Spain £695 Full
16 Sep to 21 Sep Yoga & Wellbeing Granada, Spain £869 Full
21 Sep to 26 Sep Yoga & Wellbeing Granada, Spain £869 Full
26 Sep to 30 Sep Yoga & Wellbeing Granada, Spain £695 Full

October 2017

01 Oct to 06 Oct Samyama by-the-Sea Agua Amarga, Spain £750 Book
08 Oct to 13 Oct Samyama by-the-Sea Agua Amarga, Spain £750 Book
15 Oct to 20 Oct Samyama by-the-Sea Agua Amarga, Spain £938 Full
22 Oct to 27 Oct Samyama by-the-Sea Agua Amarga, Spain £938 Full

Enquiry form

If you have any questions please complete the form and we will get right back to you.

Our Carmen Samyama retreat is perfect if you would like to:

  • Improve your wellbeing
  • Explore different styles of yoga
  • Meet interesting new people
  • Have a fun Holiday