Video

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Our Rereats – Carmen Samyama

Here at Samyama we aim to bring balance into your life and improve your wellbeing through relaxing your body and refreshing your mind in the most beautiful surroundings. This video is a snapshot of a week at a Samyama Fitness retreat.

People

Granada from Above

Great video of Granada from the air. Check out Carman Samyama 0:30 seconds in. You can see the pool, yoga terrace and Carmen gardens on bottom right corner

Our Rereats – Carmen Samyama

Here at Samyama we aim to bring balance into your life and improve your wellbeing through relaxing your body and refreshing your mind in the most beautiful surroundings. This video is a snapshot of a week at a Samyama Fitness retreat.

Samyama Interview – Carmen – Hatha

Here at Samyama we offer Hatha yoga. In this interview our instructor Carmen talks us through the importance of not forcing your body but building a dialogue with your body through your breath.

Samyama Interview – Luca – Tour Guide

Join Samyama Fitness’s tour guide Luca as he gives you an insight into the ambience, style and music that makes up Granada as well as the must see places such as the ancient Arabian district.

Samyama Interview – Karamjot – Kundalini

Here at Samyama, yoga is more than just fitness we help people integrate yoga into their daily life. In this interview Karmojot gives you an insight into what his Kundalini yoga class entails from postures to breathing techniques to mantras all useful tools to help escape life’s stressful situations.

Samyama Interview – Inma – Ashtanga

Inma is an Ashtanga yoga teacher who discovered and fell in love with yoga when she was looking for a stress relief from her old office job. In this interview Inma explains the ins and outs of this strong dymanic type of yoga from the benefits on the mind and body to the physical aspects.

Samyama Interview – Gerri – Pilates

Here at Samyama we offer Pilates, which is taught by Gerri. In this interview Gerri talks us through the fundamentals of her class from body and mind control to the correct breathing techniques.

Samyama Interview – Eladia – Iyengar

Eladia has been running a yoga studio for over 20 years. In this interview Eladia explains the method used there, which is through the use of props such as ropes, belts and wooden bricks also allowing modification of poses which some may find difficult.

Guest Reviews

Watch a review of our Granada retreat by 3 previous guests. Here what they had to say about their Samyama experience. They review the location, food and yoga. Thanks guys, see you again this year!

Retreats

Our Rereats – Carmen Samyama

Here at Samyama we aim to bring balance into your life and improve your wellbeing through relaxing your body and refreshing your mind in the most beautiful surroundings. This video is a snapshot of a week at a Samyama Fitness retreat.

Samyama Interview – Luca – Tour Guide

Join Samyama Fitness’s tour guide Luca as he gives you an insight into the ambience, style and music that makes up Granada as well as the must see places such as the ancient Arabian district.

Our Venues – Carmen Samyama

The beautiful Moorish gardens of the villa here at Samyama Fitness provide you with the perfect soundtrack to relax, rebalance and re-energise. Each morning you will wake up to one of the most spectacular views that Granada has to offer.

The Yoga

We have a wide range of yoga styles to chose from here at Samyama Fitness which include Iyengar, Hatha, Ashtanga and Kundalini. All of our classes teach you to apply these new skills into everyday life.

Our Activities

Here at Samyama we feel activity is one of the important tools of wellbeing so we have a wide range of activities such as yoga, Artisan Bread Baking, Walking Tours and Flamenco Dancing.

Granada from Above

Great video of Granada from the air. Check out Carman Samyama 0:30 seconds in. You can see the pool, yoga terrace and Carmen gardens on bottom right corner

Guest Reviews

Watch a review of our Granada retreat by 3 previous guests. Here what they had to say about their Samyama experience. They review the location, food and yoga. Thanks guys, see you again this year!

Venues

Our Rereats – Carmen Samyama

Here at Samyama we aim to bring balance into your life and improve your wellbeing through relaxing your body and refreshing your mind in the most beautiful surroundings. This video is a snapshot of a week at a Samyama Fitness retreat.

Our Venues – Carmen Samyama

The beautiful Moorish gardens of the villa here at Samyama Fitness provide you with the perfect soundtrack to relax, rebalance and re-energise. Each morning you will wake up to one of the most spectacular views that Granada has to offer.

Samyama Fitness – Granada

Granada is a stunning city in Andalusia and what better place to take a wellbeing break than the Land (Anda) of the Sun (Lusia). The fascinating history of Granada is evident almost everywhere you go.

Our Activities

Here at Samyama we feel activity is one of the important tools of wellbeing so we have a wide range of activities such as yoga, Artisan Bread Baking, Walking Tours and Flamenco Dancing.

Granada from Above

Great video of Granada from the air. Check out Carman Samyama 0:30 seconds in. You can see the pool, yoga terrace and Carmen gardens on bottom right corner

Guest Reviews

Watch a review of our Granada retreat by 3 previous guests. Here what they had to say about their Samyama experience. They review the location, food and yoga. Thanks guys, see you again this year!

Yoga

Our Rereats – Carmen Samyama

Here at Samyama we aim to bring balance into your life and improve your wellbeing through relaxing your body and refreshing your mind in the most beautiful surroundings. This video is a snapshot of a week at a Samyama Fitness retreat.

Samyama Interview – Carmen – Hatha

Here at Samyama we offer Hatha yoga. In this interview our instructor Carmen talks us through the importance of not forcing your body but building a dialogue with your body through your breath.

Samyama Interview – Karamjot – Kundalini

Here at Samyama, yoga is more than just fitness we help people integrate yoga into their daily life. In this interview Karmojot gives you an insight into what his Kundalini yoga class entails from postures to breathing techniques to mantras all useful tools to help escape life’s stressful situations.

Samyama Interview – Inma – Ashtanga

Inma is an Ashtanga yoga teacher who discovered and fell in love with yoga when she was looking for a stress relief from her old office job. In this interview Inma explains the ins and outs of this strong dymanic type of yoga from the benefits on the mind and body to the physical aspects.

Samyama Interview – Gerri – Pilates

Here at Samyama we offer Pilates, which is taught by Gerri. In this interview Gerri talks us through the fundamentals of her class from body and mind control to the correct breathing techniques.

Samyama Interview – Eladia – Iyengar

Eladia has been running a yoga studio for over 20 years. In this interview Eladia explains the method used there, which is through the use of props such as ropes, belts and wooden bricks also allowing modification of poses which some may find difficult.

The Yoga

We have a wide range of yoga styles to chose from here at Samyama Fitness which include Iyengar, Hatha, Ashtanga and Kundalini. All of our classes teach you to apply these new skills into everyday life.